We offer 1-on-1 training for those seeking custom-tailored training programs.
This training method is designed for athletes who want to become better at their respective sport(s).
This training method is designed for those who would like to become stronger.
This training method is designed for those who would like to lose weight.
Everyone must define their goals before they can embark on the path to achieve them. Throughout life, we will all have different goals, and different time-frames for achieving them. No matter when you decide what your goal is… make sure it is clearly defined, so you know exactly where you want to go.
Each person must devote themselves to a plan or course of action to achieve the goals they have defined for themselves. Stay motivated and do not give up!
For those that have defined, and devoted themselves to their goals, there is only one thing left to do… Defy the odds! Surround yourself with positivity and prove to yourself and everyone else that you can overcome anything!
WHAT CLIENTS SAY
This establishment very much deserves a 5 star rating. The equipment is new and maintained and fits perfectly for those who want to strength train. Any serious powerlifters should come and train here.
Anthony has really helped me understand the execution of the low bar squat and deadlift. 🙌 He is very knowledgeable and personable. He has a very nice gym with top-notch equipment and friendly members.
I have been going to MAX3D performance and strength for about 5 months now, and during those 5 months I have lost about 17 pounds and my strength has significantly risen. My total maxes have increased by over 200 pounds. The equipment is the best around and Anthony is very knowledgeable and a great coach. You will not find another gym with a trainer like Anthony and calibrated plates for this price.
Anthony has helped me to lose 25lbs, helped with my balance, coordination and overall well-being. If you are looking for a personal trainer give him a call. I highly recommend MAX3D Performance & Strength!
Since I started going to MAX3D 6 months ago, I’ve lost 35 pounds of body fat and have increased my lifting total by 130 pounds! The equipment is top of the line, and Anthony is a great teacher and all around knowledgable coach.
I can’t say enough great things about this gym. Anthony is an incredible personal trainer and keeps me motivated to continue working out (something I’ve struggled with in the past). Since I started working out here I’ve lost weight and increased my strength by 6x what I was originally lifting. If you’re looking for a personal trainer in the Elizabethtown area, don’t hesitate to call him!