Ready to change your strength, but need equipment?
Ready to change your physique, but need accountability?
Ready to change your health, but need motivation?
TRAINING PROGRAMS
PERSONAL TRAINING
We offer 1-on-1 training for those seeking custom-tailored training programs.
PERFORMANCE
This training method is designed for athletes who want to become better at their respective sport(s).
STRENGTH TRAINING
This training method is designed for those who would like to become stronger.
WEIGHT LOSS
This training method is designed for those who would like to lose weight.
Disciplines
Define
Everyone must define their goals before they can embark on the path to achieve them. Throughout life, we will all have different goals, and different time-frames for achieving them. No matter when you decide what your goal is… make sure it is clearly defined, so you know exactly where you want to go.
Devote
Each person must devote themselves to a plan or course of action to achieve the goals they have defined for themselves. Stay motivated and do not give up!
Defy
For those that have defined, and devoted themselves to their goals, there is only one thing left to do… Defy the odds! Surround yourself with positivity and prove to yourself and everyone else that you can overcome anything!
WHAT CLIENTS SAY
Zach S.
I have been personal training with Anthony for about a month now and this program is one of the best choices I’ve made. In the short time I’ve been with him, I already look and feel stronger. Workouts with him are fun and go by fast. I recommend Anthony and his program to anyone else.
Patrick G.
This establishment very much deserves a 5 star rating. The equipment is new and maintained and fits perfectly for those who want to strength train. Any serious powerlifters should come and train here.
Jacob A.
Anthony has really helped me understand the execution of the low bar squat and deadlift. 🙌 He is very knowledgeable and personable. He has a very nice gym with top-notch equipment and friendly members.
Bernard P.
I have been going to MAX3D performance and strength for about 5 months now, and during those 5 months I have lost about 17 pounds and my strength has significantly risen. My total maxes have increased by over 200 pounds. The equipment is the best around and Anthony is very knowledgeable and a great coach. You will not find another gym with a trainer like Anthony and calibrated plates for this price.
Lisa T.
Anthony has helped me to lose 25lbs, helped with my balance, coordination and overall well-being. If you are looking for a personal trainer give him a call. I highly recommend MAX3D Performance & Strength!
John R.
Since I started going to MAX3D 6 months ago, I’ve lost 35 pounds of body fat and have increased my lifting total by 130 pounds! The equipment is top of the line, and Anthony is a great teacher and all around knowledgable coach.
Kasey T.
I can’t say enough great things about this gym. Anthony is an incredible personal trainer and keeps me motivated to continue working out (something I’ve struggled with in the past). Since I started working out here I’ve lost weight and increased my strength by 6x what I was originally lifting. If you’re looking for a personal trainer in the Elizabethtown area, don’t hesitate to call him!
